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You are here: Home / News and Updates / Hand Exercises for Fiber Artists

May 10, 2020 By Teresa Coons Leave a Comment

Hand Exercises for Fiber Artists

As fiber artists (knitters, crocheters, weavers), we are prone to sitting for hours in one position and to making repetitive motions that cause cramping and pain in our hands, wrists and shoulders.  These Hand Exercises for Fiber Artists will help keep your muscles and joints pain-free and reduce your overall fatigue – allowing you to keep doing the crafts that you love for longer periods of time!

Be sure to take a break at least every hour to stretch – your body will thank you!

Exercises for Fiber Artists_Hand exercises2

Filed Under: Fuzzy Thoughts - A Blog, News and Updates Tagged With: hand and wrist exercises

« Neck and Shoulder Exercises for Fiber Artists
Sit and Spin Pain Free »

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